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Single-Serve Protein Pancake
Fuel Up: Single-Serve Protein Pancake Trying to stop yourself from piling a plate high with a stack of fresh pancakes can be hard. Take temptation out of the picture by just cooking up a single fluffy cake. In under 10 minutes, you can have a satisfying, 350-calorie breakfast treat with more than 37 grams of…
Pre-Workout Protein Balls
Snack-Time Success: Pre-Workout Protein Balls Many pre-workout snacks involve too much prep time, but this quick fix will help you reserve all your energy for the gym. These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session. Roll…
Protein-Packed Breakfast Bars
They Taste as Good as Cookies, but They’re Protein-Packed Breakfast Bars Your alarm goes off, and you barely have enough time or energy to slip out of your PJs and into a decent outfit, let alone prepare a nutritious (and tasty!) breakfast. Boom! This recipe has your busy morning’s back. Make it the night before,…